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Mentha piperita labiatae (20 g L−1) and Mentha spicatalabiatae (20 g L−1) herbal teas when fed to Wistar rats increased the FSH and LH levels and decreased total testosterone levels 81. There is no reliable information on how long the effects of herbal male enhancement pills last because not enough research has been done on these herbal supplements. Natural alternative methods for sexual enhancement would be to improve your overall health by eating nutritious food, doing regular exercise, and managing stress. Food and Drug Administration (FDA) regulates dietary supplements much differently than medications. Studies show that some dietary supplements may be tainted with drugs like prohormones or unlabeled anabolic androgenic steroids (AAS) when they’re manufactured on the same production line (27). People who want an extra fat-burning boost should consider green tea extract supplements. 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